Want to build your strict strength for handstand pushups?
Yours FREE:

3 Day Sample Programming from the Strict Strength Series: Handstand Pushups

- Prepare your shoulders with thoughtful accessory work that improves your pressing strength in all planes of motion

- 20 minute sessions that you can easily add into your warmups

- Blend with skill specific progressions to connect the dots 

WARNING: Your gym rival might get jealous when you get all gymnasty.
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